How To Keep Your Children Healthy And Happy

If your child has colds and illnesses of any kind – ADHD, ADD – look first at their nutrition that they are getting every day – they should be eating ONLY nutritional foods on their road to wellness according to parenting tips for toddlers. First, if a child has any kind of illness you need to pump lots of vegetables and fruits into them – staying away from GMO foods, processed foods, and microwaved foods, hormones in foods, any man-made boxed, bagged, and most canned foods. I believe the FDA says an adult should have 7-13 vegetables and fruits a day – which translate into about 5 cups of vegetables and fruit a day-so for a child say about 3 cups of vegetables and fruit should be a good measure- also some whole food (you can get this at a good Pharmacy (not at the corner drug store).

Keeping your child’s body healthy should be a top priority for you, the parent should be honing in on it. Seeing that their cells and DNA are protected from everyday living so that they have a Healthy Life Span to look forward to.

It is very hard – in today’s world to really keep your child nutritionally healthy – but it should be first on your list when parenting young children. Staying away from those listed above and including fast-foods. Too much fruit juice can be too much sugar – although it is natural sugar the need to monitor the fruit juice.

The food companies have been given permission to tell the consumer-that is you – what is good. You need to take control of what “is good” food, just like you are in control of your medical, financial, spiritual, and emotional aspects of your child’s life. That means never turn any control of those items to anyone but you and your child.

I believe and when you do your own research about nutrients and a Healthy Life Span – your doctor has magazines in his office, all the magazines, books, and research journals will tell you how good vegetables and fruits are good for a healthy person. Of course, you need to buy fresh, organic, or home-grown vegetables and fruit, eat raw, or steam for a short time. Otherwise, the nutrients will not be there for the body.

Doing all the above common sense parenting keeps the body in the alkaline area and vibrations always working on a high level and never letting the immune system become compromised.

The brain works better when the body is fed good and fresh food. Your child’s brain will develop better, their immune system will not be compromised, and your child will be on the road to a Healthy Life Span
Keep in mind that you and your child want a:


Listed here is the result of NOT a good diet:

  • Diabetes
  • Cancer
  • Heart problems
  • Arthritis
  • On and on and on to a sick body.

Cells and DNA can be compromised from birth-that means that you work harder on feeding the body more good vegetables and fruits.